If you’re looking for a way to transform your daily, school, professional, or artistic life, Brain Gym® 104 is the solution for you. This course teaches you how to develop a calm and relaxed attitude while improving your movement and awareness in every activity. Discover how small changes in movement can lead to big results in physical and mental well-being.
How Does It Work?
Brain Gym® 104 is a practical and engaging course, also available online, that guides you in discovering the benefits of a body that moves with balance and awareness. You will work within the three dimensions of natural movement: forward and backward, up and down, right and left. Learn the 26 Brain Gym® Movements and discover how to apply them to improve your daily life, making each day more harmonious and productive.
What Will You Gain?
The 26 Brain Gym® Movements: Learn simple yet powerful techniques for growth and learning through play and movement.
Awareness and Change: Gain tools to observe and improve yourself, supporting positive transformation.
Improved Motor and Sensory Skills: Strengthen coordination, fine motor skills, vision, listening, and communication.
Stress Management and Focus: Discover specific exercises to release physical tension, improve concentration, and maintain a positive mindset.
Practice and Real-Life Application: Put the movements into practice, adapting them to different situations in your life and to the needs of people of all ages.
Certification
At the end of the course, you will receive:
International Certificate from Breakthroughs International / Educational Kinesiology Foundation, allowing you to continue your training with authorized Brain Gym® instructors in Italy and worldwide.
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What our participants say:
“Very practical and engaging, with useful theoretical insights. I noticed a greater expansion of my visual field and better emotional control after some activities. I recommend this course to everyone because it helped me understand the origin of certain difficulties and gave me an immediate intervention strategy.”
S.F. – Kinesiologist
“I learned how movement can work on other important aspects. This course enriched me with new content I want to continue exploring.
I noticed improvements in posture, greater relaxation, increased flexibility, and fresher eyes despite hours in front of the screen.
Absolutely worth doing! A course full of insights for reflection—practical as well as theoretical—and you can immediately see and feel the effects.”
Laura Gattozzi – Gymnastics and Swimming Instructor
